WINTER 2020 CLASS SCHEDULE



INTERMEDIATE YOGA FLOW - LEVEL 1

Yoga Studio at Midwest Karate Building (506 Duchess Street, Saskatoon)

TUESDAY 4:40– 5:40 pm


January 7 - March 3 (8 classes $72) No class Feb 18

(Ask for students and seniors discount)









MULTI-LEVEL FLOW YOGA

FREE CLASS

Saskatoon City Hospital Gym

SATURDAY 10:40-11:40 am

Ongoing class – Registration required

Class resuming January 4

No class Feb 15, March 7, 14



YOGA WITH JARI - SILVERWOOD HEIGHTS COMMUNITY ASSOCIATION


YIN YOGA

Monday 7:00 - 8:00 pm

Ecole Sister O'Brien School Gym

January 6 - March 30

No class Jan 27, Feb 17, March 9


Women's Wellness - Pelvic Floor, Core and More

Ecole Sister O'Brien School Gym

Tuesday 7:15– 8:15 pm

January 7 - March 31

No class Feb 18, March 10 and 17


YOGA CARDIO FLOW

Brownell School Small Gym

Thursday 6:00 – 7:00 pm

January 9 - March 26

No class Feb 6, 20 March 10


MULTI-LEVEL YOGA FLOW

Brownell School Small Gym

Thursday 7:10 – 8:10 pm

January 9 - March 26

No class Feb 6, 20 March 10


GENTLE YOGA FLOW (Suitable for Beginners)

FG Community Church - North End Location

SATURDAY 9:00 -10:00 AM

January 11 - Feb 15

6 week session

YOGA CLASS DISCLAIMER

PLEASE CONTACT YOUR PHYSICIAN BEFORE attempting any of "Yoga with Jari" classes.

There is risks involved with any type of exercise program. Not all exercises are suitable for everyone and this or any exercise program may result in injury. To prevent the risk of injury of any kind, never force, strain or over stretch. Please consult your doctor before joining "Yoga with Jari" classes, or attempting any of my yoga classes.

What to bring to a yoga class

  • Yoga mat and water bottle if you wish. If you do not have your own yoga mat, there are mats available at the studio for you to borrow.
  • Wear loose comfortable clothing and bare feet.
  • It is best not to practice on a full stomach.


To show consideration for the other students in the class

  • Many people are allergic to scents. Please refrain from wearing perfume or cologne to class.
  • Please turn off cell phones.


Thank you

No posts.
No posts.